teeth grinding

It is normal to grind or clench your teeth occasionally. However, it can quickly become a problem when teeth grinding occurs several times a day on a daily basis. This can cause serious damage to your teeth and overall oral health. If you are one of these teeth-grinding individuals you may be wondering—now what? To find relief from teeth grinding, brush up the following steps.   Figure out the root of the problem: Teeth grinding can be caused by many different factors including stress, anxiety and an abnormal bite. Many people who grind their teeth do so when they are [...]